This session explores what mourning may look and feel like, and offers practical, compassionate strategies to help individuals cope with death and dying in their lives. Participants will gain insight into the grieving process, learn healthy ways to navigate emotional pain, and discover supportive tools.

Presenter:

Gloria Laus, RSSW

Gloria (she/they) is the Virtual Programs Coordinator at Gilda's Toronto and a registered Social Service Worker.

Treading Above Water: When Mourning Comes​: Strategies to Help You Cope with Grief

  • Wednesday Mar 11 2026, 1:00 PM - 2:00 PM
  • Zoom Webinar